Daily Meditation

Practicing Daily Meditation, combined with Daily Prayer, is the main step to reconnecting with God’s Presence within us.

Practicing meditation daily has never come easily to me. However, daily meditating at least twice can make a difference in our lives. The important thing is to at least begin.

Many Forms of Meditation

There are many, many forms of meditation. Here are forms of meditation that I have found very useful for me.

1. One Moment Meditation
2. Sa Ta Na Ma or Kirtan Kriya Meditation
3. Mystical Meditation
4. Guided Meditations

Key Daily Steps to Reconnecting With Spirit

• Daily Meditation
• Daily Prayer, Chanting, Mantras